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Fibrocystic breasts are a common cause for pain in the breasts especially before the periods. It is triggered due to the harmonal imbalance and can be managed better with healthy diet and exercise. Please continue to have your regular checkups. Ayurvedic medicines like Varunadi Kvath - 15ml with 0ml of warm water before food twice daily and Divya Kanchanar Guggulu can be taken for a month and reviewed. Divya Rajahpravartani Vati contains Kasisa bhasmam, aloe vera and asafoetida which is commonly used to stimulate the periods by which it is named. Divya Kanchanar Guggulu will be better than Divya Rajahpravartani Vati in reducing the pain and the cyst. Include spinach, ginger, garlic, turmeric, olive oil, horsegram, cinnamon and sesame seeds. Reduce excess meat, chocolate, caffeine and tea. Stretching exercise that involve the pectoral muscles helps to manage the pain in a better way.